. . of your life . . . . .
91 days of strength training, cardio conditioning and toning exercises. The 12-week program is designed to give you a total body workout, teaching you how to stay in the best shape . . . . .
Get the cardio workouts of the hottest fitness trend, as you train to get fit for 90 days. It's a . . . . . . program designed to kick your physique into high gear, giving you a . . . .
Program Features:
Get a completely new body in just 90 days
Burn fat and increase lean muscle mass
Workout with your best friends (all new and awesome workout buddies!!)
Go from couch potato to five star shape
Maximize your workout time with less equipment
Get in-home training and workout every day
As you listen, you'll do each workout with the trainer, getting a personalized and individualized workout. You'll also get the complete workout detailed in the workout program. At the end of the 90-day program, you’ll know how to get in the best shape of your life with the 12-week body transformation.
This is an excellent 90-day home fitness program. The workouts are intense and designed to work the body all at once. The program has been proven effective by bodybuilders. The workouts take about 30 to 45 minutes to complete. The trainer is an awesome sport to work with and will provide all the encouragement and motivation needed to complete the program. Get started with a 14-day free trial.
90 Day Flexibility/Pre-Vascular Focused Strength Training Program:
This is the all-new pre-vascular foci strength training program, designed by professional fitness guru, Mike Boyle. Get results fast with this 90-day workout program.
This program focuses on working the muscles around your joints. By doing this, your muscles get stronger, making your joints, back, and spine much stronger. This will improve your balance and flexibility. Flexibility is the first step to getting an injury-free lifestyle. Do not ignore it. You can improve it with this program.
The program starts with an 8-week joint training program, followed by a 16-week vascular targeting program. In the end, your entire body will be improved with this program. The program�
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